Atmantan Wellness Centre – Yog Utsav
Atmantan Wellness Centre, an integrated wellness destination spa is coming up with ‘Yog Utsav’ a multi-dimensional transformative wellness experience especially curated alongside the guidance of Kundalini Yoga expert Bijay J. Anand and other global yoga leaders.
The Yog Utsav is an event that brings together wellness experts in the field of Yoga, Ayurveda, Healing and Nature therapies from all around the world. It has been designed for the enthusiasts, beginners & advanced level practitioners alike. Those in search of alternate healing therapies may also find cures for long-standing ailments at Yog Utsav.
Yog Utsav offers two programs ‘Anahata Yog Utsav’ and ‘Prabodhan’. Anahata Yog Utsav is designed for a course of 5 magical days, wherein one can experience pure and authentic forms of yoga-like Hatha, Ashtanga Vinyasa and Kundalini Yoga. Apart from this, there are presenters who will enrich your knowledge with the wisdom of Ayurveda, Mudras and Healing practices like Sufi Whirling.
The Anahata Prabodhan Retreat is an 11-day intensive event that immerses the practitioner deep into a spiritual journey of self-discovery, awareness, mindfulness and charts the perfect course to follow for those in search of Enlightenment. The Retreat endeavors to empower its participants with fundamental knowledge on Kundalini Yoga, Mudras, Mantras, Yoga Asana practice, Nutrition/ Ayurveda and other Alternative Healing Therapies, Meditation
The enriching experience comes in the form of a perfect daily schedule that offers back to back yoga sessions all day long interspersed with sprinkles of wisdom with the global yoga leaders during the entire length of your stay.